Included in membership/class pass
Using the Hammock to support some of our body weight we can increase our strength and flexibility. The support of the hammock allows decompression of the spine & for us to get into more complicated positions.
Cancellation Policy: As a small yoga space it is important that we enable all of our warriors to practice equally and fairly. As such we do not offer cancellations of classes to avoid mat space being reserved and unused So please only book a mat space if you know you can attend the class.
© 2020 by Rise Aerial Yoga